You need to upgrade your Flash Player
You need to upgrade your Flash Player
Men's Sports
BASEBALL
BASKETBALL
BOWLING
CROSS COUNTRY
FOOTBALL
GOLF
SOCCER
TENNIS
TRACK & FIELD
Women's Sports
BASKETBALL
BOWLING
CROSS COUNTRY
GOLF
SOCCER
SOFTBALL
TENNIS
TRACK & FIELD
VOLLEYBALL
Athletic Department
CHEERLEADING
CONTACT THE AD
DIRECTIONS
SCENIC 17 TRIATHLON
SPORTS MEDICINE
STRENGTH & CONDITIONING
SPORTS INFORMATION
COMPOSITE SCHEDULE
HALL OF FAME
STAFF DIRECTORY




Strength & Conditioning


Mission Statement

Webber International University Strength & Conditioning is focused on providing our student athletes an opportunity to develop respect, responsibility, discipline, pride, work-ethic, and a well rounded program.
Our athletes train systematically and by design. We provide a professionally managed and clean facility with the essential equipment needed to promote safe and effective workouts. Through improvising and creativity our athletes will achieve a complete training regiment; emphasizing injury prevention and the enhancement of athletic performance. We believe that strength and conditioning are inseparable from a successful athletic program and promoting a healthy lifestyle beyond our students’ collegiate endeavors. Through continued research, development and implementation of diverse training techniques we strive to give athletes the coaching to reach their potential.

Training Philosophy
Webber International University’s Strength and Conditioning program is primarily directed at helping athletes reach their maximal performance level and preventing injuries. At the base of all training there are staples, we incorporate those staples with sport-specific auxiliary exercises to achieve our primary directive. Intense and diverse methods of resistive, callisthenic and core work are periodized year round to provide programs that implement safety, strength, flexibility, endurance, speed and agility. We also believe it is fundamental to train the mind as well as the body. Utilizing team and character building drills we assist in the development of respect, responsibility, discipline, pride and work-ethic in our student athletes.


View Brad Lokey's biography and contact information 

View Summer Workouts for following sports:
     - Baseball   / Pitchers
     - Cheerleading
     - Football
     - Golf
     - Men's Basketball
     - Men's Soccer
     - Softball / Pitchers       
     - Tennis
     - Track
     - Volleyball
     - Women's Basketball
     - Women's Soccer